Choosing the perfect bra size is key to everyday comfort and breast health. Here's a guide to help you find the right one for you:
- Measure under the bust : Start by measuring under the bust. Use a tape measure to determine this value accurately. Make sure the tape measure is parallel to the floor and fits snugly against your body, but not too tight.
- Measure your bust : Next, measure around the fullest part of your bust. Make sure you are standing straight and the tape measure is parallel to the floor. Write down the measurement, as you will need it to calculate your cup size.
- Calculate your cup size : Subtract your underbust measurement from your bust measurement. This difference will give you your cup size. For example, if the difference is 12 cm, it's an A cup, 14 cm is a B cup, and so on.
- Check the fit : Once you’ve chosen your bra, try it on and pay attention to a few key aspects. The underwires should lie flat against your chest, the material shouldn’t bunch or stick out, and the straps shouldn’t dig into your skin.
- Pay attention to comfort : The ideal bra should be comfortable all day long. If you feel discomfort, try a different size or model. Remember that different brands may have different sizes.
- Check your size regularly : A woman's body changes over time, so it's a good idea to re-measure your measurements every few months and adjust your bra size to your current figure.
Choosing the right bra may seem complicated, but with our guide it will become easier. A well-chosen bra not only improves the appearance of the figure, but also affects well-being and health.